Support System | Presence Training

A support system is a vital network of people, resources, and services that provide emotional, practical, and financial assistance to individuals in need. It can include family, friends, healthcare professionals, social services, and community organizations. The National Alliance on Mental Illness provides support systems for individuals and families affected by mental health issues, offering emotional and practical support to those in need. The University of California, Berkeley has published research on the importance of social support in promoting mental and physical health.