Overcoming Public Speaking Anxiety | Presence Training

Public speaking anxiety, also known as glossophobia, is a phenomenon that affects people when speaking in front of an audience. It is characterized by feelings of fear, nervousness, and apprehension. Research has shown that public speaking anxiety can be a barrier to effective communication and personal growth. According to some sources, public speaking anxiety can be overcome with the right strategies and techniques, such as relaxation techniques, positive self-talk, and visualization.